Traditional support for a healthy menstrual cycle.

Our Cramp Care™ compound features Cramp Bark prepared from the bark of responsibly wildcrafted Viburnum opulus trees in Kentucky. The bark is hand-harvested in the spring or fall, carefully shade-dried, then thoroughly extracted. It also features Jamaica Dogwood, prepared from the bark of Piscidia piscipula trees which are responsibly wildcrafted in their natural habitat in Jamaica.

Shake Well Before Using.
Add 1 full squeeze of the dropper bulb (0.7 ml) to 2 oz. water or juice, 2 to 5 times per day. Each serving may be increased to 2 full squeezes of the dropper bulb (1.4 ml) if desired.
Best taken between meals.

Seek expert medical advice before taking during pregnancy or nursing.
Keep Out of the Reach of Children.

Store away from heat & light.

Cramp Care tastes bitter, slightly sweet and aromatic, with a hint of pungency.

Extraction rate 334 mg herb per 1.4 ml.

Cramp Bark bark (Viburnum opulus)
Country of origin: USA
Responsibly Wildcrafted

Corydalis tuber (Corydalis yanhusuo)
Country of origin: China
Purity Verified

Jamaica Dogwood bark (Piscidia piscipula)
Country of origin: Jamaica
Responsibly Wildcrafted

Black Cohosh rhizome with rootlet (Actaea racemosa)
Country of origin: USA
Certified Organic

Wild Yam rhizome (Dioscorea villosa)
Country of origin: USA
Certified Organic

Ginger rhizome (Zingiber officinale)
Country of origin: India, China, Indonesia, Peru
Certified Organic

Other Ingredients: certified organic cane alcohol (61-71%), distilled water & certified organic vegetable glycerin.