A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition of Valerie's must have aromatherapy book contains more than 800 easy-to-follow recipes for essential oil treatments. This complete volume explains, in practical and easy-to-understand terminology, how to incorporate essential oils and aromatherapy into everyday life for personal care, physical, mental, and emotional health, and a safe home environment. The author, a practicing aromatherapist with over 30 years' experience, unlocks the power of essential oils with over 600 original recipes. Most of which contain only a small number of widely available and well-known essential oils and focuses on providing safe alternatives to health, beauty and cleaning products made with toxic chemicals. Paperback edition.