This tea is delicious hot or cold. The combinations of butterfly pea flower, rose petals, chamomile, cinnamon, Lemon balm and elderberry is so refreshing and clean not to mention the benefits of this caffein-free beverage. Have a cup sweetened with honey and add a bit of lemon and watch the blue turn to an amethyst color. Enjoy the benefits of reproductive health support, high antioxidants and the promotion of hair growth.