Blue moon milk is make with butterfly pea flower, chamomile, passion leaf and hemp husk hulls. This frothy creamy blue beverage does not contain milk or any non dairy products. It is highly regarded and used for centuries as a memory enhancer, nootropic, anti stress, antidepressant, anticonvulsant, tranquilizing and sedative agent. So if you have had a stressful day or sleep is just alluding you this may just be the version of warm milk you are looking for.